Struggling with mental health issues is an unfortunate reality for many people. While society is making an effort to lift the cloud of shame that has previously shadowed topics such as depression, PTSD, anxiety disorders, bipolar affective disorder and more, getting yourself to a therapist can be a daunting task.

Stigma and poverty can restrict one’s ability to find the help that they need. According to World Psychiatry the delivery of mental health services via telecommunication systems is having a remarkable expansion. For example, nearly 6% of all mobile health applications are now devoted to mental health.

The result is that people live with their problems and avoid getting care. Mental health issues do not go away on their own. Medication, support, and therapy are needed. Neglected treatment can lead to worsened mood and other emotional disorders. The stress on one’s body can lead to chronic pain, instability, isolation, and in many cases, suicide.

Emotional Support Animals (ESA) are becoming a popular prescription. An ESA is an assistance animal, usually a dog or a cat, that alleviates the symptoms of emotional or mental illnesses and conditions. Through companionship and special housing and travel benefits, a person with an ESA will find relief amid their anxiety, paranoia, depression, etc. Only a Licensed Mental Health Professional (LMHP) in your state can prescribe an ESA Letter consultation.

What is a Telemental Health Company?

According to The National Center for Biotechnology the high costs of conventional mental health care have arisen in the application of web-based technologies in recent years. Telemental Health Companies offer online therapy. Whether your ability to get out to a doctor is restricted or you’re in a part of the world where you cannot find a LMHP to talk to, Telemental Health Companies make it possible. You can use a smartphone, laptop, or tablet so that Telemental Health Companies can connect you with a professional who can help you manage your mental health.

If you work late hours or you’re a mother with postpartum depression, an LMHP via a Telemental Health Company can help you at any time in between all the chaos. Here is a list of some of the highest rated sites for online therapy for you to research

How Does it Help?

In the past, people had to find a professional in their area, get on a waiting list to see them, and travel far distances. A far commute is especially challenging for anyone who is physically or mentally disabled. With Telemental Health Companies, people do not need to travel far, or risk being a subject of small-town gossip for seeing a therapist. Telemental Companies offer privacy, easy access, and affordable treatment. All you need is an internet connection.

How are People Benefiting from These Companies?

Once a person has contacted a Telemental Health Company, they can get the treatment they need. People who are seeking to get a prescription for an Emotional Support Animal (ESA) will often use online therapy. You need a letter for your ESA to benefit from housing and travel benefits.

What Are Some Types of Telehealth?

Today, there are many Telehealth methods. If you’ve ever received an email or private mobile message to communicate your doctor’s appointment, then you have experienced a form of Telehealth. General Practitioners also use Telehealth methods to communicate with specialists and gather various opinions and feedback from other professionals in their area of expertise.

Live Video-Conferencing

See it as a video conversation with your health professional. Eliminate commute time and stress, and you can have a face-to-face conversation with your doctor or licensed mental health professional (LMHP). This method is especially beneficial if you live in a remote area, or are traveling or living abroad.

Asynchronous Video (AKA Store-and-Forward)

AKA or Store-and-Forward, is often used by a healthcare professional who needs to send information to a specialist. A video with patient information is sent to a specialist. AKA is unlike real-time consultations; the response is possible at a time when it suits the specialist.

Remote Patient Monitoring (RPM)

In-home care and senior care commonly use RPM. It monitors and records the data and health-related incidents of patients so that healthcare professionals offsite can have a record of the patient and be able to treat them accordingly.

Mobile Health (mHealth)

Visit your App store, and you will find many Mobile Health apps. From monitoring your sugar levels to tracking your moods or calorie intake, mHealth allows you to stay in tune with what your body or mind is going through. mHealth can help an individual to report back to their doctor or be motivated to live a healthier life.

Telemental

Telemental Health Care is specifically for people who need online therapy. The therapy is in the form of email, video conferencing, online chat, or a phone call. Whether you’re in the privacy of your home or an internet cafe, you can speak to a therapist and receive the care you need. An ESA letter can be issued in this way by your LMHP.

Taking care of your mental health should be a priority. Do not allow stigma, disability, stress, or long commute time to prevent you from getting the care that you need. If your pet is a form of relief in your situation, Telemental health companies, some as CertaPet, can put you in touch with a LMHP to get your prescription within 48 hours. Telemental Health Companies are there for you. No matter the time of day!